Each bag contains 4 oz of organic or wildcrafted Lavender Flowers sourced from France. GENERALLY PREPARED: Lavender Flowers are known for their sweet, floral taste, and are traditionally prepared as tea. They can also be added to foods, smoothies, or juices. To prepare as a tea, add 1 tablespoon of Lavender Flowers to 8 ounces of boiling water. Cover and steep for 3-5 minutes. Strain, then enjoy! Pregnant or nursing mothers, individuals under 18, and individuals with known medical conditions should consult a physician before use.